In this episode, my family friend Delaney joins me to talk about the importance of having meals together.  Delaney is the mother of a one year old and is already creating the environment for her daughter to become accustomed to having fami...

In this episode, my long time friend Valerie and I talk about the importance of having routines in our lives. We both are routine oriented and having that framework brings a calm to our lives.  In raising our children, we found the routine...

In this episode of Show Me the Baby, I talk with my longtime friend and confidant, Jan, to talk about the idea of "gold stars." Gold stars are the need or hope to be appreciated and noticed. This notion goes back to my days in elementa...

In this episode my friend and Gemini twin, Daphne Maidstone, Goddess of the Universe, joins me to talk about how people show you who they are through actions. Words often can be used to distract those of us who want to believe, but in the end w...

In the episode, my long time friend Valerie and I talk about the importance of traditions in our lives. While we both, like many, have had our traditions change over the years, we feel having traditions are what helps to make a more fulfilled l...

My mentor and friend, Denise Elizabeth Byron joins me in this episode to talk about making decisions in the year of the fire horse. There has been much "talk" about the power of the energy of the fire horse and Denise provides guidance on how t...

In this episode my friend and Gemini twin, Daphne Maidstone, Goddess of the Universe, joins me to talk about being thankful in difficult moments. There is not one person I know who hasn't faced times of sadness, grief, or hardship. While no sit...

Susan Lyons joins me for this episode in discussing setting boundaries in relationships.  Boundaries should evolve and change as we learn and grow. Susan provides insight into how she helps her clients navigate these challenges.Susa...

Music has power and what we choose to listen to can impact how we feel. In this episode my friend and Gemini twin, Daphne Maidstone, Goddess of the Universe, joins me to talk about music. Daphne is a ray of light and you will hear that in her v...

In this powerful episode, I visit with my friend Susan who is (among other things) a hypnotherapist who works with others to discover their true selves.  We chat about how to "make our own grass greener" by focusing on our own lives rather...

In this episode, my daughter and I talk about the power of nature as a reset. Even if you don't have the option to take a walk or be in nature, we discuss other ways to find peace and stillness in an often chaotic world.  To learn m...

My youngest daughter joins me to chat about the impact that having a hobby has on our mental state. We both tend to have hobbies that involve animals. Our discussion leads to talking about our love of horses and how the hobby has evolved from w...

My daughters and I continue our chat about how we all love clean spaces. While sometimes our need to have a clean place can create anxiety, we believe for us, it helps to relieve anxiety more than it causes.  The focus and attention on the...

My two daughters and I chat about a strategy I used when they were pre teens arguing with each other.  This was helpful in getting their minds off what they were fighting about and kept me from micromanaging them.  To learn mor...

My mentor and friend, Denise Elizabeth Byron joins me in this episode to talk about the angels who guide and support us. Denise is a teacher, guide, and mentor for creatives, wisdom keepers, and those walking the somatic and spiritual path of a...

Intuition is a powerful tool in assisting with navigating life. My oldest daughter and I discuss when to listen to intuition and she helps bring me to a realization that never occurred to me.  To learn more about me and to purchase ...

In this episode of Show Me the Baby, I talk with my longtime friend and confidant, Jan, to talk about the importance of teaching manners to children early in life and how it helps to set them up for success in building relationships and feeling...

My two young adult daughters share their thoughts and feelings about the limits to their phone and internet time as the grew up. During our sit downs, they did not have the topics beforehand, because I wanted the episodes to be spontaneous and ...

I sit down with my dear friend Valerie to chat about the power of friendship in creating a more fulfilled life. We both feel grateful that our paths unexpectedly crossed and how our friendship has been a gift to our lives.To learn more a...

What do my daughters think of my childrearing now that they are adults? In this premier episode of Show Me the Baby, I welcome my two daughters to chat about their thoughts about my push for them to read articles that provided inspirat...

Short and sweet tips on parenting, health and wellness, organization, leadership and life skills from a mother and small business owner who wants to help others navigate life's challenges.