Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40
Spicy Midlife Women is the ultimate podcast for women over 40 who are rewriting the rules of midlife, breaking free from relationship drama, and leaving toxic patterns behind.
It’s all about embracing authenticity, building meaningful connections, and living unapologetically through candid conversations, hard-earned wisdom, and raw truth.
Hosted by Jules and Michele, two midlife women with real stories and no-BS advice, the Spicy MidLife Women Podcast will guide you in redefining relationships, breaking free from what's holding you back, and reclaiming your power—one episode at a time!
Prepare to get clear on what you really want in your relationships—whether it’s romance, family, or friendships, let go of past baggage and open yourself up to the possibility of fresh, exciting connections.
You’ll also gain the wisdom and confidence to approach dating and relationships with confidence and zero judgment, and feel empowered to ditch outdated expectations, creating a life that truly feels good on your own terms.
Plus, find a supportive sisterhood along the way—because you don’t have to do this alone!
Episodes
136 episodes
20. After 40, We Don’t Fake It: Real Talk on Sex & Satisfaction
Get ready, ladies—this is the one you’ll want to listen to after school drop-off. Jules and Michele are diving headfirst into a no-BS conversation about sex, satisfaction, and why faking it after 40 is officially off the table.F...
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Episode 21
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30:19
19. Healing Generational Patterns as a Midlife Woman
Have you ever caught yourself saying or doing something and thought, “Oh my gosh, I sound just like my mom”? In this episode, Jules and Michele get real about the generational patterns we’ve carried into midlife and how we can start to...
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Episode 19
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33:51
18. Why Dressing Up in Midlife is a Radical Act
Jules and Michele are serving up some serious #SpicyStyle in this confidence-boosting conversation about fashion, self-expression, and ditching age-based “rules.” From bold red lipstick to leather pants, they share real stories of r...
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Episode 18
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24:28
17. How to Be a Little Selfish After 40 (And Why It’s Necessary)
Ladies, it’s time to flip the script on what it really means to be “selfish.” In this episode of Spicy Midlife Women, Jules and Michele dive into why prioritizing yourself after 40 isn’t selfish at all—it’s necessary.From settin...
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Episode 17
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31:25
16. How to Feel Magnetic in Midlife Without Changing Who You Are
In this empowering episode of Spicy Midlife Women, Jules and Michele dive into what it really means to embrace your magnetism in midlife. Spoiler alert: it’s not about changing your look or reinventing yourself—it’s about owning your e...
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Episode 16
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22:30
15. Midlife Moments That Make You Say “WTF” (and Why They Matter)
Midlife is about so much more than menopause and hot flashes – it's about those wild, weird, and unexpected moments that make you stop and laugh. These WTF moments unite us as women navigating this transformative phase of life.Join Julee...
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Episode 15
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21:04
14. 5 Ideas to Make Genuine Connections in Midlife
In this episode of Spicy Midlife Women, Jules and Michele dive into the challenges and opportunities of building meaningful relationships in midlife, when priorities shift and unexpected loneliness can emerge even among established social circl...
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Episode 14
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23:40
13. Five Spicy Changes To Reignite Your Life in Midlife
In this episode of Spicy Midlife Women, Jules and Michele get real about why midlife is the perfect time to shake things up. From reclaiming your sensuality to making bold career moves and letting go of energy-draining relatio...
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Episode 13
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32:40
12. Redefining Romantic Relationships after Divorce
In this episode, Jules and Michele dive into what it really takes to navigate romance after divorce. From rediscovering your identity to avoiding old toxic cycles, they share the messy, beautiful, and often surprising truths about dati...
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Episode 12
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33:18
11. Why Friendships in Midlife Matter More Than Ever
In this episode, Jules and Michele dive into a real-talk conversation on Why Friendships in Midlife Matter More Than Ever. From ride-or-die besties to seasonal connections, they open up about how friendship shifts over the years—and wh...
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Episode 11
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20:06
10. Lingerie and Spicing it Up in Midlife
In this spicy, intimate, and empowering episode, Jules and Michele dive into the world of lingerie—yes, sexy lingerie—and how it’s about so much more than the bedroom. From confidence boosts to self-care rituals, they share personal st...
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Episode 10
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21:22
9. Making Bold Choices as a Midlife Woman
In this episode, Jules and Michele get real about what it means to make bold choices in midlife from ending relationships to taking dance lessons solo. They share their own deeply personal decisions, fears, and breakthroughs while challenging l...
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Episode 9
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22:36
8. Breaking Free From Relationship Baggage as a Midlife Woman
In this raw and unfiltered episode, Jules and Michele break down the emotional clutter that keeps midlife women stuck in toxic cycles. Through real-life stories, powerful mindset shifts, and no-BS advice, they walk you through the 5 steps to fi...
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Episode 8
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35:16
7. Your New Midlife Standards After 40
In this episode, Jules and Michelle dive into the crucial topic of setting new standards for yourself after 40. They explore how to move beyond survival mode and fear-based decision making that may have served you in your younger years, but no ...
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Episode 7
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35:55
6. Midlife, Monogamy Options, and Ethical Non-Monogamy with Lauren Hayes
In this episode, Jules and Michele sit down with relationship coach Lauren Hayes to explore the world of ethical non-monogamy—sexuality, clarity, and companionship beyond monogamy. Lauren pulls back the curtain on how she and her husband transi...
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Episode 6
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58:38
5. Embracing Your Inner Sexy As A Midlife Woman
Jules and Michelle are diving into a spicy, no-BS conversation about what it really means to feel sexy in midlife. From dancing in your kitchen to rediscovering lingerie, they break down myths around aging, sensuality, and confidence—with humor...
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Episode 5
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33:41
4. Five Empowering Tips for Midlife Women Looking to Break Free from Stereotypical Expectations
Julee and Michele kick off a bold new series with a powerful conversation on what it really means to live midlife on your own terms. In this episode, they challenge outdated norms and share five essential mindset shifts to help women d...
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Episode 4
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26:25
3. Redefining the Midlife Woman Playbook
In this episode, Jules and Michele dig into what it really means to redefine midlife on your own terms. From embracing boundaries and reclaiming your sensuality to breaking free from the hustle mindset and releasing outdated beauty sta...
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Episode 3
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23:14
2. What Does It Mean to Be a Spicy Midlife Woman?
In this juicy second episode, Jules and Michele dive deep into what it actually means to be a spicy midlife woman, and it’s about a lot more than red lipstick and bold opinions. From sexual confidence and self-expression to body wisdom...
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Episode 2
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23:38
1. Meet Jules & Michele, Your Spicy Midlife Hype Women
In this heartfelt and fiery kickoff episode, Jules and Michele pull back the curtain on what it truly means to be a “spicy midlife woman.” With wit, warmth, and wisdom, they share the real-life experiences, challenges, and mindset shifts that h...
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Episode 1
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13:05
Trailer: Introducing The Spicy Midlife Women Podcast!
Welcome to the Spicy Midlife Women Podcast! Spicy Midlife Women is the ultimate podcast for women over 40 who are rewriting the rules of midlife, breaking free from relationship drama, and leaving toxic patterns behind.
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2:11
Episode 113: Sundowning and Rising: Our Podcast's Transformation Journey
We're announcing the "sundowning" of our current podcast as we prepare for a complete rebrand, launching on May 6th. After realizing our audience is primarily women in midlife, we're embracing this direction with deeper, more focused content ab...
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11:07
Episode 112: The Unexpected Path: How a DUI Changed My Life for the Better
What happens when a fitness model and IFBB professional athlete who volunteered for Mothers Against Drunk Drivers finds herself arrested for a DUI? Elise Morgan's powerful, candid journey reveals the unexpected twists life can take with just on...
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49:55
Episode 111: The Changing Landscape of Education
What happens when you bring together two veteran educators with a combined 85 years of classroom experience? You get a masterclass in how American education has evolved—and what remains fundamentally unchanged.Barb Houschel (entering he...
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Season 3
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Episode 111
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46:50
Episode 110 A Disabled Veterans story Beyond the Uniform
Sergeant Jay Walker shares his 15-year military journey and the challenges of living with a traumatic brain injury sustained during his deployment to Bosnia.• Joined the Army at 19 as a combat engineer, stationed first in Germany• D...
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38:24