Born To Be Her
Born to be HER is the podcast for women who are ready to rise into the life they truly desire. This is your space to remember that you actually can—despite the stories you carry, the self-doubt you’ve battled, or the old patterns that try to keep you small. Together, we’ll explore how to hold your shadow with compassion, transform it into wisdom, and step boldly into the vision of a life that feels expansive, aligned, and deeply yours.
Because you were Born to be HER.
Episodes
13 episodes
How I Manifest: Nervous System, Desire & Daily Practice
We close the year by sharing a practical, heart-led way to manifest change without bypassing biology. From breathwork to gratitude to a daily future-self meditation, we map a simple sequence that helps you regulate, get specific, and take actio...
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18:33
How I End My Year And Begin Designing What's Next in 2026
December doesn’t need to be a sprint to the finish or a full stop on the sofa. I’m sharing a gentler route that blends real life—moving home to Ireland, a seven‑month‑old who’s almost crawling, and the chaos of settling in—with a simple, powerf...
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18:01
What Helped Me Choose Home After 9 Years Abroad
We unpack the tug-of-war between staying abroad and moving home, and share how values, intuition, and both-and thinking created a grounded choice. We explore practical tools to process change, design timelines, and trust desire without demandin...
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18:30
Part 3: When Knowing Becomes Action
Imagine if self-trust didn’t arrive after success but grew because you moved before you felt ready. That’s the heartbeat of today’s conversation: turning inner knowing into aligned action, one honest decision at a time, even when courage feels ...
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Season 2
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Episode 3
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28:27
Part 2: The Art Of Listening Within
Big decisions get loud on the outside and quiet on the inside. Today we lean into that quiet and learn how to hear it clearly. I share the second step in my self-trust method: building a reliable connection to your inner voice by reading your b...
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Season 2
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Episode 2
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21:55
Part 1: Self Trust Begins Here
In this episode I share the first step in my "Self Trust Method" to cultivating deep self trust so that you can go BE the woman you're here to be in the world. P.s. the doors to my Becoming Her Retreat in Greece is opening soon. Jo...
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Season 2
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Episode 1
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18:22
Meditation: Breathe in the Feeling You Desire Then Let It Lead You
Breathe into the future you want—and feel it now. We guide a slow, grounded meditation that helps you shift from thinking about desire to embodying it, using simple cues that calm the nervous system and invite clarity. You’ll root into the eart...
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Season 1
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Episode 6
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14:45
How to Step Into The Life You're Made For
What if the life you want isn’t something you chase, but something you become? From the tender, transforming space of early motherhood, I share a real, practical path to holding a higher vision and growing into it—without abandoning what alread...
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Season 1
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Episode 5
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23:52
The Birth That Taught Me to Trust
In this deeply personal episode of Born To Be Her, I share my journey through the birth of my beautiful daughter, Eabha, from my home in Sydney. I dive into the lessons I learned about self-trust, surrender, and the power o...
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Season 1
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Episode 4
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31:12
Holding Yourself Through Big Life Decisions: A Story About Choosing My Homebirth
What happens when you know deep down what you want… but fear, doubt, and other people’s opinions pull you in the opposite direction?In this episode of the Born To Be Her Podcast, I share the very real and raw journey of making one...
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Season 1
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Episode 3
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22:42
Moving Through Transitions: Trusting Yourself in Seasons of Change
Life is full of transitions. Some are expected, others arrive and surprise us — but every single one invites us into growth.In this episode of The Born To Be Her Podcast, I share some of the most powerful lessons I’ve learned wh...
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Season 1
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Episode 2
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23:12