Swinger University™ - The Swinger Podcast for Education, Lifestyle & Travel
After 12+ years in the swinging lifestyle, we've learned what works, what doesn't, and what no one tells you before you start. We're Ed and Phoebe, and Swinger University is the podcast where we share ALL of it — the real talk, the awkward moments, the lessons, and the laughs.
165+ episodes covering everything from your first conversation about swinging to navigating clubs, cruises, resorts, jealousy, boundaries, and sexual health. Whether you're brand new or years into the lifestyle, we're the couple at the bar buying you a drink and giving you the honest advice you won't find anywhere else.
What You'll Learn:
- What no one tells you about swinging (from couples who've actually lived it)
- Communication and boundary strategies that actually work
- Honest reviews of lifestyle cruises, resorts, clubs, and events
- How to navigate jealousy, consent, and relationship dynamics
- Practical advice for ethical non-monogamy, polyamory, and open relationships
Featured guests include Toronto Unicorn, Strictly Anonymous, Dr. Tiffany K., Curious Girl's Diaries, and more.
Tap Follow and join thousands of couples exploring the lifestyle with confidence. .
Connect with Us:
Spicy Extras & Community: https://www.patreon.com/SwingerUniversity
Website & Newsletter: https://SwingerUniversity.com
All Links: https://SwingerLinks.com
Follow Us:
TikTok: https://TikTok.com/@SwingerUniversity
Instagram: https://www.instagram.com/swingeruniversityshow
BlueSky: https://bsky.app/profile/swingeruniversity.com
Facebook: https://www.facebook.com/SwingerUniversity
Reddit: https://www.reddit.com/r/SwingerUniversity
Episodes
170 episodes
When Longer Isn't Better: Breaking the Silence on Delayed Ejaculation
Premature ejaculation gets the commercials and the jokes. Delayed ejaculation? Crickets. Yet this condition affects millions of men and their partners—and it matters more than you think. In this episode, we're breaking the stigma around delayed...
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Episode 169
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28:44
Why speaking up changes everything!
When you finally find your voice in the lifestyle, everything changes. In this episode, Ed and Phoebe explore one of the most transformational shifts couples make in ethical non-monogamy: moving from "going along to keep the peace" to confident...
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Episode 168
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45:30
Dirty Vanillas Are Ruining Swinging (Or Are They?)
There's a real debate happening in the lifestyle community: Are "dirty vanillas" (people showing up to swinger events but not actually swinging) ruining the experience? Or is the real problem something we've completely misunderstood? In this ep...
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35:54
You're Asking The WRONG Question About Sex Frequency (Here's What Actually Matters)
How often are you really supposed to be having sex? Spoiler alert: You've been asking the wrong question.Society pushes a "magic number" for sexual frequency that's causing more harm than good. The truth? Th...
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Episode 166
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1:05:51
The One Chemical Behind Chocolate, Swinging, and Addiction
Why does a piece of chocolate trigger the same brain chemical as meeting someone new at a swinger party?This episode reveals the surprising neuroscience behind New Relationship Energy, dopamine addiction, and why the swinging life...
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1:04:27
Does My Hobby Offend Your Lifestyle?
Is swinging just a lighthearted hobby… or a defining lifestyle choice? In this episode of our swinger lifestyle podcast, we dive into the hobby vs lifestyle debate that’s sparking conversations across the swinger community and beyond.We...
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Episode 164
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27:21
The Controversy of Reclaiming: Hot Ritual or Problematic Possession in Swinging
Is "reclaiming" in the swinging lifestyle sexy ritual or possessive play? Ed and Phoebe unpack this controversial term, sharing their real experiences and perspectives from within the community.In this episode, we cover:The o...
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Episode 163
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36:27
STI Myths Busted The Naked Truth About STI Testing & Safer Sex
Get real answers to burning questions about STI safety in the swinging lifestyle. Ed and Phoebe break down common myths, honest risks, and practical tips for safer sex at parties, events, and orgies.Why standard STI tests an...
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Episode 162
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42:38
Breaking Stereotypes: Age, Body Type, and Preferences in the Swinger Community
Curious about what diversity really means in the swinger lifestyle? In this episode, Ed and Phoebe break down the surprising variety you’ll find—and why it’s not what you might expect.The wide range of body types, ages, and preferen...
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Episode 161
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58:24
Top Signs You Might Be With the Wrong Couple!
Ever wondered what red flags you should watch for in the swinging lifestyle? In this episode of Swinger University, Ed and Phoebe dive deep into real-life stories of dates gone wrong, rude behavior, mismatched expectati...
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Episode 160
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41:20
5 Tips That Made Swinging Work For Us
00:00 - Start01:01 - Tip 1: Pace It Out03:31 - Tip 2: Fears and Expectations06:17 - Tip 3: Get Uncomfortable09:05 - Tip 4: Grow and Change12:40 - Tip 5: Trust21:34 - Lets talk about cheating...22:47 - Wrap Up!
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Episode 159
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25:49
Does your swinger card expire?
Feeling like the lifestyle doesn’t light you up anymore? You’re not alone—and this episode is for you.In this powerful conversation, Ed and Phoebe from Swinger University sit down with Kel from Expansive Connection to talk about what it...
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Episode 158
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53:14
How a Random Podcast Changed Our Marriage Forever! - Our First Swinger Experience
Have you ever had a night that changed everything? 🤯 We did. One minute we were a normal couple, listening to a podcast... the next, we were plunging headfirst into a secret swinger party we found on Craigslist! 😳Join us as we reveal th...
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Episode 157
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35:12
Unlocking the Swinger Lifestyle: No Experience Required!
Are you curious about the swinger lifestyle but don't know where to start? This video is for you! We'll take you on a journey to unlock the secrets of this exciting and often misunderstood world, no experience required. From understanding what ...
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Episode 156
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41:04
Is Swinging at Risk? The Political Fight for Non-Monogamy Rights
With the current political climate taking aim at diversity, equity, and inclusion... Is the swinger lifestyle in the crosshairs? Are decisions being made that will affect our community? In this episode of Swinger University, we sit down with Br...
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Episode 155
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1:09:12
ED, Performance Anxiety & Swinging – The Secrets No One Talks About
You're in the moment—the music is sexy, the lighting is perfect, and your partner is ready. But suddenly… nothing happens. Your mind races, and the pressure builds. Sound familiar? You’re not alone!In this episode of Swinger Universi...
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Episode 154
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48:48
America’s Sex Ed Problem: Alex Liu Tells All in "A Sexplanation"
In this episode of Swinger University, we sit down with Alex Liu, the writer, director, and star of "A Sexplanation", a groundbreaking documentary that dives into sexual stigma, shame, and the lack of comprehensive sex education. Alex shares hi...
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Episode 153
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1:12:15
Alcohol and Cancer Risk: What Every Swinger Should Know
In this eye-opening episode of Swinger University, Phoebe and Ed dive into the surprising connection between alcohol, swinging, and health risks. Explore how the social and uninhibited nature of alcohol impacts swingers, from parties to resorts...
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Episode 152
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36:01
We Threw Out All Our Rules - But How Did You Feel?
In this episode of Swinger University, we take a deep dive into our first full-swap experience and address insightful listener questions about the psychological and emotional dynamics that come with breaking traditional boundaries. From the thr...
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Episode 151
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49:07
Navigate New Relationship Energy NRE - Without Breaking your Marriage!
Navigate New Relationship Energy (NRE) – Without Breaking Your Marriage! | Swinger UniversityCan New Relationship Energy (NRE) bring excitement and passion to your life, or is it a risky road for your marriage? In this episode, Ed...
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Episode 150
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41:37
Unlock Your Best Sex Life with Ashley Manta - Mindfulness, Cannabis, and Consent
Discover the secrets to becoming the lover everyone dreams of with Ashley Manta, an award-winning sex educator and certified sexologist. In this episode of Swinger University, Ed and Phoebe explore transformative topics like mindfulness in inti...
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Episode 149
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1:19:39
Flirting Masterclass: How to Approach, Connect, & Seal the Deal in Any Dating Situation
Have you ever been confused about a couple's interest after a party or dinner? Well no more, you'll be masters at approaching, connecting & sealing the deal. In this episode, we dive into the art of reading signals and confidently navigatin...
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Episode 148
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37:41
Admit You're DTF - It's Okay, We Understand!
Are terms like "DTF" or "friends with benefits" shaping the swinger lifestyle, or are they masking deeper dynamics? Are swinger just hiding behind the safety of the "friends" label? In this video, we explore the complexities of form...
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Episode 147
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44:50
Kissing and Telling: Is Sharing Sexy Stories Ever Okay?
In this episode of Swinger University, Ed and Phoebe dive into the nuances of "kissing and telling" within the swinger lifestyle. Explore the origins of this concept and how it contrasts between "vanilla" and lifestyle communities. We discuss s...
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Episode 146
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35:37
We threw out all our rules - Our first full-swap swinger experience
Ever wondered what happens when swingers take their first big leap? In this episode, we dive into our unforgettable night at an Alice-in-Wonderland-themed swinger party hosted on a sprawling ranch, complete with a private theater, hot tub, and ...
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Episode 145
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31:58