Authentic Thriving Podcast
Welcome to Thriving mindset podcast. On this platform I will be talking on mental health, emotional wellbeing, sprituality, business, career, purpose . This will help you transform your mind as a person, help you live a purposeful life with clarity through holistic intentional lifestyle.Your feedback comments and share will be highly appreciated. Thank you and look forward to serving you value and authenticity.
Episodes
31 episodes
3 Miracles After Seven IVFs - Miscarriage and Etopic Pregnancy
We share Kemi’s fierce and tender journey through endometriosis, seven IVFs, loss, depression, radical kindness, and a surprise natural conception. Faith, community, and simple daily habits turn a long wait into a story of courage and restorati...
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1:22:32
Navigating Judgment After Vulnerability
Vulnerability, when misunderstood, often gets labelled as weakness. Yet, it's actually one of our most powerful tools for emotional liberation and authentic connection. This episode explores what happens when vulnerability is met with judgment ...
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27:46
Unveiling African Trauma Syndrome
We explore the concept of "African Trauma Syndrome" – the unique psychological and emotional challenges experienced by children across African cultures shaped by cultural expectations and social norms. Ayo, a young Gen Z voice, joins the conver...
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28:56
Overcoming Post-Traumatic Slavery Syndrome
Have you ever caught yourself doubting a product simply because it was made by a Black person? Or feeling the need to change your accent, name, or appearance to "fit in" with non-Black spaces? These seemingly small behaviors reveal a deeper iss...
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34:28
Breaking the Chains Of Domestic Violence
What makes someone become violent toward their intimate partner? What invisible chains keep victims trapped in abusive relationships? And how do we heal not just ourselves, but our children from the lasting trauma of domestic violence?D...
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40:22
Beyond the Altar: Prioritizing Your Mental Wellbeing
The soul-crushing weight of religious manipulation often goes unnoticed until you're drowning in it. After receiving a heartfelt message from a listener trapped in a controlling prayer group, I felt compelled to explore how seemingly benign spi...
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49:32
Faith in the Waiting Room: Seven kids After
Samantha Lubanzu shares her extraordinary journey of waiting 10 years for children before going on to have seven, including a miraculous twin pregnancy predicted by her three-year-old daughter. Her story demonstrates how maintaining faith, purs...
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46:56
Lupus Does not Define Us, It Refines our Strength
Lupus presents unique challenges across different healthcare systems, with financial barriers in Nigeria contrasting sharply with workplace stigma issues in the UK. This powerful conversation reveals the physical, emotional and social impacts o...
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1:11:19
Transforming Life's Wait Times Into Wisdom
Have you ever felt stuck in a seemingly endless waiting period? That uncomfortable space between what is and what could be can feel excruciating—whether you're waiting for medical results, career advancement, relationship milestones, or financi...
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48:56
Living with Lupus but Thriving
What happens when your own body becomes your enemy? In this powerful conversation, therapist and PhD researcher IJ Asike shares her extraordinary journey living with lupus - an autoimmune disease where the body's defense systems attack its own ...
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1:30:39
Men's Silent Struggle: How Modern Men Balance Their Emotional Health
Dad coach Jube Ojomo shares insights on men's mental health, highlighting how childhood experiences shape fatherhood and emotional processing patterns in men.• Growing up in Nigeria with structured discipline and family traditions that ...
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55:17
Men Ought to Cry
When was the last time you saw a man cry openly? The phrase "men don't cry" has been ingrained in our collective consciousness for generations, but at what cost? In this powerful Father's Day conversation, I sit down with Don Kester OSHIOREAME,...
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58:02
A Father's Gift: Understanding the Different Types of Fatherhood
Fatherhood extends far beyond biological connections, encompassing various roles that shape children's lives and emotional development. We explore the different types of fathers and their unique challenges and contributions to family dynamics.<...
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39:16
Gratitude in the face of Adversity: A Life Long Commitment
What transforms a person from the depths of suicidal thoughts to becoming a beacon of positivity and change? Adewunmi Adisa's remarkable journey reveals how gratitude can become a lifeline when facing life's greatest challenges.Growing ...
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1:16:23
Beneath the facade: Exploring the mind of a single independent Woman - Part 2
What does it truly mean to thrive as a single, independent woman in today's world? Our compelling conversation with Uche delves into the profound journey of single motherhood, exploring the space between societal expectations and authentic livi...
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36:22
Beneath the Facade: Exploring The Mind of a Single Independent Woman - Part 1
What happens when society merges your identity as a woman with your role as a mother? In this groundbreaking conversation, we're joined by Uche, a 38-year-old single independent woman who boldly challenges the way we think about identity, bound...
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44:21
Religious Trauma: The Price of Blind Faith Episode
Religious Trauma: The Price of Blind Faith:This is a heavy topic. Which brings profound and complex issue that affects many individuals who have experienced harm or distress as a result of their religious upbringing or community. Oft...
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Season 3
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Episode 2
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16:01
Who Am I Without the Labels Trauma Gave Me?
Who am i without the labels trauma gave me? This question invites a journey of self-discovery and healing, an exploration of identity beyond the scars of the past. Without the labels, you are an individual full of potential, creativ...
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Season 3
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Episode 1
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6:53
How to Maximise your Talent
On Season 2 episode 13th on Authentic thriving podcast, the title is How to Maximise your Talent. I shared on how to maximise your talent. We are all naturally great at different things but in other to authentically thrive wit...
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Season 2
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Episode 13
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17:30
Reason, Season or Lifetime
On the 12th episode on Authentic thriving podcast, it was based on A reason, season and lifetime I shared on how to take inventory on the 12th month of the year, and how best to evaluate or goals and our network for the new se...
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Season 1
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Episode 12
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24:59
Strategies to empower yourself to forgive
On this episode on Authentic thriving podcast, this podcast was based on forgivenessI shared the benefit of forgiving. Practical steps to achieve forgiveness And gain liberation I hope you enjoy listen...
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26:51
How to beat Parental imposter syndrome
On this episode on Authentic thriving podcast, this podcast was based on parentingAs usual I shared my experience of parental imposter syndrome Some dangers of parental imposter syndrome Take practical steps to m...
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13:29
Understanding the root of your people pleasing
On this episode on Authentic thriving podcast, this podcast was based on people pleasing. I share my people pleasing experience and the reasons for people pleasing. Identify the reason you are people pleasing.Take...
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21:04
God and the Devil wants you dead
On this episode on Authentic thriving podcast, this podcast was based on our spirituality I explained on the reasons God want us dead And the reasons the devil wants you dead.This is an intriguing episode ....
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21:04
How To Preserve Your Mental Health As A Parent
On this episode on Authentic thriving podcast, I shared on how parents can preserve their mental health to avoid overwhelm and frustration. You can preserve your mental health by : Bonding with your children Engaging wit...
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Season 1
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Episode 7
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16:00