Generational Tea
A podcast hosted by a mother-daughter-in-law duo with a mission to empower women to step into their full potential, find their voice, and create positive change in the world. Through meaningful, researched conversations and interviewing diverse voices from all walks of life, we will explore topics that inspire growth while fostering a community of strength, authenticity, and connection.
Episodes
18 episodes
Imposter Syndrome is Lying to You
Ever feel like you're one wrong move away from being exposed as a total fraud—even though you’re crushing it? Same. In this episode, we’re pulling back the curtain on imposter syndrome: what it is, how it shows up (spoiler alert—it’s s...
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Episode 17
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55:06
Teach People How to Treat You | Boundaries, Self-Worth, & Communication
In this episode of Generational Tea, we’re diving into a conversation that hits close to home—what it really means to teach people how to treat you. So often, we let behavior slide, ignore red flags, or convince oursel...
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Season 1
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Episode 17
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49:04
Breath (Feat. Kaina's Brother: Flower Dude, Genius, & Icon)
Breathing—it’s something we do every second of every day, but are we doing it wrong? According to James Nestor’s book Breath, the answer is a resounding yes. This week, we’...
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Season 1
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Episode 16
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58:36
Autism Awareness from a Mom's POV | Tracy Byrd Shares Her Parenting Journey
Welcome back to Generational Tea and happy Autism Awareness month! In today’s episode, we sit down with Tracy, a close friend of Ronnie’s from high school and a dedicated mom of two boys — one of whom is a level three ...
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Season 1
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Episode 15
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1:20:18
The Ugly Side of Friendship | Navigating Toxicity, Jealousy, & Friendship Growth
Friendships are supposed to be supportive, fulfilling, and balanced—but what happens when they aren’t? In this episode, we’re diving into the bad and the ugly side of friendships, from one-sided relationships to outright toxic behavior. We’r...
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Season 1
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Episode 14
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56:46
Mental Health | Real Talk with Family Therapist Emma Reaney
Welcome back to Generational Tea! Today, we’re diving into an important conversation about mental health, specifically through the lens of women’s experiences. Our guest, Emma, is a 27-year-old licensed family therapis...
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Season 1
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Episode 13
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1:06:00
The Good Side of Friendship | Finding Your People & Relationship Green Flags
Friendship is one of the most rewarding parts of life, but what truly makes a great friend? In this episode, we’re diving into the characteristics of healthy, fulfilling friendships and how to foster them. From emotional support to set...
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Season 1
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Episode 12
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56:40
Weaponized Incompetence
Welcome back to Generational Tea! Your hosts, Ronnie & Kaina, are diving into a topic that is as frustrating as it is common—weaponized incompetence. Ever had someone pretend they just can't ...
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Season 1
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Episode 11
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1:00:47
The Gift of Pain | Investing in Our Pain Insurance
Welcome back to Generational Tea! Today, we’re diving into a topic that affects all of us at some point—pain. Whether chronic or temporary, pain is often seen as the enemy, but what if we could shift our mindset and see it as a friend instea...
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Season 1
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Episode 10
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51:03
A 9-5 and Creative Passion Projects | You Can Do Both with Carley Tomlinson
In this episode, we sit down with the inspiring Carley Tomlinson, a woman who proves that you don’t have to choose between stability and passion. Carley balances a full-time corporate job while pursuing her love for the performing arts—a jou...
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Season 1
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Episode 9
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35:24
Love Day | Valentine's Day Survey Results
Happy Valentine’s Day! In this special episode, we dive into love, expectations, and the traditions surrounding February 14th. We surveyed our listeners with 10 questions about their thoughts on Valentine’s Day, the pressure to give and rece...
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Season 1
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Episode 8
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45:09
Productivity | Motivation, Distractions, & and Getting Sh*t Done
In today’s episode, we dive into the topic of productivity—what it means, why it’s essential, and how to improve it in an increasingly distracting world. Whether you're a student, entrepreneur, or stay-at-home parent, mastering productivity ...
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Season 1
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Episode 7
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57:47
How to Navigate Life Transitions Without Spiraling (Too Much)
In this episode, we’re diving deep into the challenging yet transformative world of life transitions. We discuss the different types of transitions, pitfalls vs. peace of mind that comes with navigating change, and why we often get stuck in the...
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Season 1
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Episode 6
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1:01:36
Reinventing Yourself at Any Age | Liz Lindenmeier on Identity, Business & Bold Changes
In this episode of Generational Tea, we're diving into a truly inspiring story of personal reinvention. Our guest is Liz Lindenmeier, the founder of Lit and Lean, a nightlife-inspired fully body sculpt fitness program. Liz went from a career in...
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Season 1
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Episode 5
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42:46
Living in the Present Moment | Breaking Down The Power of Now by Eckhart Tolle
In this episode, we are unpacking the wisdom of Eckhart Tolle, a spiritual teacher and author of The Power of Now. With over 16 million copies sold worldwide, this book holds life-changing teachings on how to live fully in the present moment. A...
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Season 1
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Episode 4
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56:03
From Mom to Mother-in-Law | Roles, Relationships, & Change
In episode 3, we are getting into the TEA of a subject that's near and dear to us both - the transition from mom to mother-in-law and navigating those sometimes tricky relationships that come with the title "in-law." We'll take about the emotio...
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Season 1
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Episode 3
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1:11:38
Let Your Freak Flag Fly | Authenticity, Weirdness, & Owning it All
Welcome to Episode 2 of the Generational Tea Podcast | Let Your Freak Flag Fly! Tune in as we discuss what authenticity really means, how feeling awkward plays into that, what authentic dialogue is (and what it's not), as well as tips for embra...
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Season 1
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Episode 2
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1:18:55
Introduction to Hosts
Welcome to the very first episode of the Generational Tea Podcast, where you'll get to know your hosts and hear about the vision behind our exciting new project! We will dive into our personal stories, mother-daughter-in-law bond, and why we de...
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Season 1
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Episode 1
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21:13