The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood
Are you a mom who wants clarity in your purpose? Do you wonder if you're good enough? Are you looking for confidence that lasts?
I’m so excited you’re here! This is your go-to podcast for moms who want to overcome self-doubt by growing closer to God. You’ll learn how to apply the word of God to your daily life so you can feel purpose-FILLED in who you are.
Hi, my name is Caroline—mom, wife, and Jesus follower. I’ve struggled for much of my life to show up confidently in the many roles I play. I got stuck in the comparison mindset, lost sleep because of stress, and felt guilty for wanting to do more than just “be a mom.” Ultimately, I wondered why I wasn’t growing in my faith. I realized that, in order to have the confidence I wanted, I needed to stop relying on the world for assurance.
I began reading the Bible and making intentional time for God. Focusing on my faith gave me clarity in my purpose, renewed my mind, and restored my confidence in who I am. This was a game changer because this freedom allowed me to nurture my children and help cultivate their faith as well.
If you’re ready to finally have sustainable confidence as a Christian mom—one who leads her kids to have a heart after God, builds a routine that fits your unique lifestyle, and grows in your relationship with God—then this podcast is for you!
Grab your Bible, bring your kids along, and let’s grow together. rewrite this podcast description to fit christian moms who struggle with mom guilt. ask a least 2 intriguing questions in the beginning. make sure it is seo rich and keyword friendly. I want the tone to be friendly, inviting and peaceful.
Episodes
121 episodes
121 | The Hidden Cost Of Holding On To Mom Guilt—And How To Finally Let It Go
Hey Mama!Are you tired of feeling like you have to earn your way out of mom guilt? In today’s episode of The Restored Mind, we explore the powerful, biblical truth that real freedom from mom guilt begins with forgivene...
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19:07
120 | Still Chasing That Never-Ending To-Do List? Try This One Surprising Hack To Win Back Your Summer
Hey Mama!Feeling overwhelmed by your to-do list and mom guilt creeping in this summer? You’re not alone! This episode is here to help you break free from the pressure of perfection and embrace a more peaceful, intentional season.&...
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22:46
119 | Does Mom Guilt Ever Go Away? Honest Truth And A Biblical Way Foward
Hey Mama!If you’ve ever wondered “Will I always feel this guilty as a mom?” — you’re not alone. In this episode we’re tackling the real, raw question every Christian mom asks at some point: Does mom guilt ever truly go away?...
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17:58
118 | Can I Be A Good Mom And Build A Business? How To Let Go Of Guilt
Hey Mama!Do you ever wonder if it’s wrong to want something beyond motherhood? Maybe you have a dream on your heart—a business idea, a creative passion, or a calling—and yet, you feel guilty for even thinking about it.
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18:37
117 | What If You Love Your Body This Summer? Reclaim Your Confidence Through Faith
Hey Mama!Do you ever feel guilty for caring about how you look—or frustrated by how your body has changed since becoming a mom? You’re not shallow. You’re not vain. You’re a mom navigating real changes with real emotions—and God s...
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21:50
116 | Self-Care Without Guilt: Honoring God While Caring For Yourself
Hey Mama!Ever feel like taking time for yourself means you're failing your family? What if self-care isn’t selfish, but actually essential?In today’s episode, we’re exploring what it means to redefine self-ca...
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19:35
115 | Serving Your Family Or Just Surviving Motherhood? How To Shift From Complaints To Contentment
Hey Mama!First, Happy Mother's Day! 💐 Motherhood is full of repetitive tasks that can feel overwhelming and thankless—but what if your mindset could change everything? In this episode, we talk about how shifting from a...
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15:10
114 | Mom Guilt Is Lying To You: Replacing Fear With God's Truth
Hey Mama!Have you ever felt like your dreams, identity, and aspirations were supposed to disappear the moment you became a mom? You’re not alone. In today’s episode, we're having a heart-to-heart about how mom guilt plants seeds of fear,...
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13:57
113 | Feel Like You’re Failing as a Mom? You’re Not—Here’s What You Need to Hear
Hey Mama!!If you’ve ever found yourself stuck in the cycle of mom guilt, constantly questioning if you’re doing enough or if you’re somehow messing it all up—you’re not alone. The truth is, you’re not failing. You’re learning, growing, a...
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12:47
112 | When Your Problems Feels Bigger Than You: How To Find Peace In The Chaos
Hey Mama!In this episode, we're diving deep into the heart of what it feels like to carry the weight of overwhelm, mom guilt, and self-doubt—especially when life feels completely out of control. Whether you're navigating sick kids, misse...
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15:02
111 | Is Waiting On God A Good Thing? Why It Can Help You Overcome Doubt As A Mom
Hey Mama!In this episode, we dive into the powerful lesson of trusting in God's timing, especially during seasons of doubt, overwhelm, and waiting. When we're feeling stuck or like the needle isn't moving, it's easy to want immediate ans...
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16:34
110 | The Number 1 Mistake That's Hurting Your Confidence
Hey Mama!In this powerful episode, I dive deep into the struggle of negative self-talk and how it can impact your confidence as a Christian mom. Negative self-talk often becomes a comfort zone and it can leave you feeling overwhelmed. As...
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18:55
109 | How Imposter Syndrome Is Killing Your Confidence And What To Do
Hey Mama!Are you struggling with imposter syndrome, questioning your abilities, or feeling like you’re not enough in your journey as a Christian mom? In this episode, we dive deep into how imposter syndrome can quietly undermi...
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14:58
108 | Stuck And Stressed From Aiming For Perfection? What To Do Instead
Hey Mama,In this episode, I open up about my personal journey with perfectionism and share practical, faith-filled guidance on how to break free from the crippling pursuit of perfection. As a christian mom who is striving to live with mo...
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16:22
107 | What NOT To Do When Building Biblical Confidence
Hey Mama! Today, we’re diving into the pitfalls to avoid when building God-centered confidence. I’ll be sharing my personal story with you and walking through what to steer clear of on this journey to biblical confidence. And don’t ...
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21:17
106 | 3 Life Changing Ways To Understand The Bible
Hey Mama!Do you ever feel overwhelmed when it comes to reading the Bible? Maybe it's the sheer volume and the length that keeps you from reading it. Or perhaps you feel you need to be much further along in your journey to be able to fina...
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17:34
105 | 4 Practical Steps To Get Confidence That Last
Hey Mama!Ready to take practical steps towards building God-centered confidence? These tips are going to help you focus on what's important giving you the perfect opportunity to be intentional with building lasting confidence. Grab your ...
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17:58
104 | Sick Of Confidence Boosters NOT Working? Do This Instead!
Hey Mama, In this episode I dive into why temporary confidence boosters, like self-care routines and positive affirmations, don’t lead to lasting confidence. We are going to take a look at the Bible as a guide, focusing in Luk...
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18:47
103 | Setting Boundaries As A Mom With Biblical Confidence
Hey Mama!In this episode, we dive into the powerful practice of setting healthy boundaries as a mom, and how it can help you grow in biblical confidence. If you're tired of feeling overwhelmed and stretched too thin, this epis...
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16:22
102 | The #1 Belief Stopping You From More Family Time
Hey Mama!In today’s episode, we’re exploring the #1 belief that may be keeping you from spending more quality time with your family. I’ll share some simple mindset shifts to help you overcome this and build deeper, more meaningful connec...
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20:31
101| The Only Question To Ask When You’re Wondering “Am I Good Enough?”
Hey Mama!Welcome to today’s episode! I’m excited to share my personal journey of getting stuck in the question, “Am I enough?” and how I found a new way to shift my thinking. I’ll be offering a fresh perspective that helped me reframe m...
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19:51
100 | Stop Searching For A Confidence Boost And Rewire Your Thoughts
Hey Mama!In this episode, I’m excited to chat about the challenges of building lasting confidence. Today, is the day that we are making the change from self-confidence—where we often rely on our own skills and accomplishments—to a Chris...
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16:43
99 | Stressed From Comparing Yourself To Other Moms? Find Peace Today With This Biblical Truth
Hey Girlfriend!Let's talk about the stress that comes from comparing yourself to other moms—because, let's be honest, it's way too easy to get caught in that cycle! In today's episode, I takes us on a deep dive into Matthew 6:19-2...
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21:29
98 | 2 Reasons Why You Need Confidence Today and How To Get It ASAP
Hey Girlfriend!I know you're out there looking for confidence, and you might be thinking, “Eh, maybe I don’t need that.” But trust me, you totally do! Confidence is like your secret weapon for thriving as a mom—it’ll help you put your b...
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18:03