Therapists Unhinged | Real Talk on Mental Health, Burnout & Therapy Culture
Therapists Unhinged explores mental health and personal growth through relatable, light-hearted conversations led by the team at Bella Mental Health. Designed to break the stigma around therapy, each episode dives into topics like anxiety, healing alternatives, and emotional wellbeing, without the clinical jargon.
You can expect a balance of professional insight and real-life experience. This show invites you to feel seen, supported, and empowered in your own journey.
Episodes
15 episodes
Divorce, Identity, and Co-Parenting: The Mental Health Impact | Therapists Unhinged Ep. 15
For today’s episode, TJ, Nella, and Dr. Robin dive deep into one of the most emotionally charged life transitions: divorce. But this isn’t just about paperwork or custody. It’s about identity, healing, and the children caught in between....
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Episode 15
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52:16
How Adult Friendships Change: Boundaries, Loyalty & Seasons of Life | Therapists Unhinged Ep. 14
Friendships CHANGE… But THIS Is How You Protect Your PeaceThis week on Therapists Unhinged, we’re getting raw, real, and unfiltered about one of life’s toughest topics: friendships and boundaries.Dr. Robin, TJ, and Nella get vul...
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Episode 14
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40:49
How Cheerleading Became Her Lifeline Through Mental Health Battles | Therapists Unhinged Ep. 13
She’s Only 18... But What She Says About Mental Health Will Leave You SpeechlessThis week, the Therapists Unhinged crew gets real with a powerful new voice: 18-year-old Aniah, recent graduate, elite all-star cheerleader, and daughter of...
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Episode 13
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43:58
Gifted Kids, Burned Out Teachers, and WTF Is Going On? | Therapists Unhinged Ep. 12
In this raw and hilarious episode, the Therapists Unhinged crew sits down with longtime educator and military veteran Rennie Ashcraft to unpack what’s really happening inside today's classrooms. From navigating the needs of neurodivergen...
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Episode 12
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42:36
JeannieFit: The Mom Who Transformed Mental Health Through Dance | Therapists Unhinged Ep.11
In this episode of Therapists Unhinged, we had the incredible opportunity to chat with JeannieFit, a dynamic hip hop instructor and the founder of myHipHopFit. Jeannie shared her inspiring journey from her childhood in Colombia, w...
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Episode 11
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44:42
This is Why 99% of People Can't Build Healthy Relationships | Therapists Unhinged Ep.10
In this episode of Therapists Unhinged, we tackle the intricate dynamics of relationships and the impact of our past experiences on our present interactions. We kick off the conversation by acknowledging that no partner will fulfill 10...
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Episode 10
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41:56
How to Survive Cultural Stigma Around Mental Health (A Veteran’s Story) | Therapists Unhinged Ep.9
In this episode of Therapists Unhinged, we had the incredible opportunity to sit down with our second guest, Alexa, a 52-year-old Puerto Rican veteran who shared her powerful journey through mental health and personal transformation....
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Episode 9
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54:36
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The HARD Truths About Manifesting | Therapists Unhinged Ep. 8
In this episode of Therapists Unhinged, we dive into the concept of manifesting with action, building on our previous discussions about finances, mental health, and mindset. We explore the popular trend of manifesting, which often involv...
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Episode 8
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47:16
Why Financial Success DOESN'T Equal Mental Health | Shocking Truth | Therapists Unhinged Ep. 7
In this episode of Therapists Unhinged, we welcome our very first guest, Jeremy Lindquist, owner and financial advisor at Skypeak Financial. Our conversation delves into the profound connection between finances and mental health, a topic...
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Episode 7
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58:17
Stop Calling Everyone NARCISSISTS: The Pain Behind ENTITLEMENT | Therapists Unhinged Ep. 6
In this episode of "Therapists Unhinged", we dive deep into the topic of entitlement mentality and its implications on various aspects of life, including relationships, the workplace, and generational dynamics. We explore the question of whethe...
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Episode 6
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56:48
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Why Your Teen Doesn’t Trust You | Therapists Unhinged Ep. 5
In this episode of "Therapists Unhinged", we dive deep into the unique struggles and challenges that today's teenagers face, especially in the context of social media and its impact on their self-image and mental health. We discuss how teens ar...
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Episode 5
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56:12
Overcoming Imposter Syndrome - EMBRACE Your Authentic Self | Therapists Unhinged Ep. 4
In this episode of Therapists Unhinged, we dive deep into the topic of imposter syndrome, exploring its prevalence across various professions, particularly in the field of therapy. We discuss how many of us, including therapists, often...
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Episode 4
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46:44
Are You Raising HELPLESS Young Adults? | Therapists Unhinged Ep. 3
In this episode of Therapist Unhinged, we dive deep into the concept of "coddling culture" and its impact on today's youth. We discuss how many young adults, despite being tech-savvy and capable in certain areas, struggle with basic li...
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Episode 3
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53:15
How To MASTER Resilience - From Breakdown to Breakthrough | Therapists Unhinged Ep. 2
In this episode, we officially kick off our podcast by diving into the topic of resilience. We explore what resilience means, emphasizing the idea of "bouncing back" from life's challenges, whether they be personal struggles like divorce or fin...
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Episode 2
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40:37
Authenticity In Mental Health | Therapists Unhinged Ep. 1
In this inaugural episode of Therapist Unhinged, we dive deep into the often misunderstood world of therapy. I'm Nella, the owner of Bellarmine Health Services, and I'm joined by my incredible co-hosts, Miss TJ Johnson and Dr. Robin Mc...
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Episode 1
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50:37
