Very Best of Living
Dr. Taylor Hartman, relationship expert and Psychologist, discusses key insights that he has made over his professional career on what makes successful relationships. His work The Color Code now called the People Code is a powerful agent for positive healthy relationships both personal and professional.
Episodes
139 episodes
True mental health requires accountability, not excuses.
Dr. Taylor Hartman and Cat Larson explore the critical connection between mental health and personal accountability, challenging the notion that circumstances rather than choices determine our wellbeing. They discuss how society's increasing fo...
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25:49
Unlocking the Power of Emotional Bonds
Ever felt lost in a sea of expectations, both personal and societal, not knowing which way to turn for true fulfillment? Join Dr. Taylor Hartman and Cat Larsen as they share stories of real people navigating life's trials, like a man wrestling ...
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23:49
Revitalizing Relationships through Color Insights
Discover the transformative power of relationships through the colorful insights of Dr. Taylor Hartman, as he joins us to explore his latest work, "Hartman Color Code for Couples." Through an engaging conversation with Cat Larsen, we unravel th...
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27:43
Embracing Challenges to Rediscover Joy
Have you ever wondered why joy often feels so distant as we grow older? Join me and my wonderful co-host Cat Larsen as we navigate the complex landscape of joy, especially during the dreary months of January and February. We categorize people i...
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32:25
Discovering Holiday Magic and Meaning
Have you ever felt the warmth of gifting something truly special to a loved one? Join me and my towering friend, Cat Larson, as we take you on a joyful journey through our cherished holiday traditions. From the thrill of planning surprise trips...
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24:07
Embracing Diverse Personalities in Parenting
Unlock the secrets of harmonious family dynamics with our insightful conversation featuring Dr. Taylor Hartman and Kat Larson. Discover how understanding your children's personalities through the lens of the color code can transform their forma...
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33:23
Embracing Life's Small Wonders: Happiness, Resilience, and Personal Growth
Imagine taking a family stroll and suddenly encountering two majestic moose. This unexpected moment led me to reflect on the small yet profound experiences that enrich our lives. In this episode, we explore such meaningful moments, including re...
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31:21
From Gaslighting to Control: A Narcissist's Playbook
Get ready to unravel the enigma of narcissism on this episode of the Very Best of Living Podcast! Join me, your host Dr. Taylor Hartman, along with my incredible friend Cat Larson, as we dive deep into understanding and dealing with narcissists...
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23:19
The Joy Reboot: Reclaiming Happiness in a Challenging World
What happens when life's inconveniences feel overwhelming? Imagine finding yourself in Cuba grappling with unexpected challenges, or dealing with an eight-day air conditioning outage at home. In this episode, we explore the art of transforming ...
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31:06
Transforming Relationships: Embracing Roles, Integrity, and Growth in Marriage
What if understanding your partner better within the roles of marriage could completely transform your relationship? Join us as we share a compelling story of a client navigating the intricate journey from being an individual to embracing the r...
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25:22
Rekindling Passion: The Power of Human Connection and Navigating the Digital Age
What if we told you that a simple heartfelt message could reignite a passion that had been put on hold? Join Dr. Taylor Hartman and his dear friend Cat Larson as they share the touching story of how a message from George Young inspired their re...
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29:25
A Momentous Goodbye: Legacy, Lessons, and New Beginnings
As your host, I'm about to embark on a poignant journey of transition. It's a heartfelt goodbye from Dr. Taylor Hartman, who leaves us with pearls of wisdom that are both timeless and transformative. Through our conversation, he emphasizes the ...
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9:17
The Power of Agency: A Double-Edged Sword
Ever wondered what it really means to face your fears? Or how deeply our personalities can influence our relationships? Join us as we dissect these mysteries and more in our enlightening conversation with Cat Larsen. Together, we unravel the in...
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24:30
Unlocking a Quality Life: Attitude, Boundaries, and Embracing Passion
Are you ready to unearth the secret to a quality life? Join us, Dr. Taylor Hartman and Cat Larsen, for a thoughtful exploration. We start by unlocking the power of attitudes. Together, we dissect how the mindset we carry can either propel our g...
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26:54
Navigating Through Negativity: Tales of Adventure and Avoiding Burnout
Ever felt the sting of judgment or the heat of burnout? Join us on a global expedition, unpacking our friend Paco's (Cat's Husband) tales of challenging travel experiences, turning discomfort into adventure, and sailing past the icebergs ...
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26:24
The Impact of Personality Colors on Relationships and Self-Awareness
Ever wonder how much your personality colors influence your behavior and interpersonal relationships? Brace yourselves for a deep dive into the beautiful palette of the Hartman Personality Profile, guided by yours truly and the brilliant Cat La...
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26:59
Beneath the Surface: A New Look at Personal Responsibility in Therapy
Ever wondered if your therapist or coach truly understands your dilemma, or are they simply offering superficial solutions? Join us, Dr. Taylor Hartman and Cat Larsen, as we delve into the world of informed decision making in therapy. This epis...
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28:18
The Art of Positive Partnership: From Catastrophe to Adventure
Ever wondered how the energy you bring to your relationships can have a transformative impact? As your hosts, Cat and I promise to shed light on this intriguing dynamic, offering insights into how positivity, trust and self-worth are key to fos...
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27:28
Reassessing Life through Paradigm Shifts
Ever had a moment that made you reassess everything you knew? That's what this episode is all about. I, Dr. Taylor Hartman, am joined by my friend Cat Larson, to recount some of our most transformative experiences; from my recent family trip to...
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26:13
The Paradox of Human Potential and Loneliness
Ready to debunk the myth of human potential? Join us, Dr. Taylor Hartman and Kat Larsen, as we venture into the world of potential versus reality. We scrutinize the perils of attaching oneself to someone's potential instead of their present, a ...
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24:25
Forging Stronger Bonds through Undivided Attention
Ever stopped to appreciate the nuggets of wisdom hidden within your daily life experiences? Join us, Dr. Taylor Hartman and Cat Larsen, as we unlock the beauty of embracing these gems and their profound impact on personal evolution. Let's take ...
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21:11
Understanding and Navigating Relationships: From Group Dynamics to Love Languages
Ever found yourself in an emotionally charged group setting, wondering how to navigate through it smoothly without adding fuel to the fire? Well, you are not alone. I, your host, along with my good friend, Cat Larsen, share our insights acquire...
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30:23
Creating Stronger Bonds by Embracing Self-Improvement
What if we told you that something as simple as making lunch for your partner can strengthen your relationship? Join me and my good friend Cat Larson as we explore the beauty of marriage and the heartbreak that comes with a long-term commitment...
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24:53
Releasing Victim Mindsets for Healthier Relationships and Environments
Are you unintentionally playing the victim in your own life? Discover how self-victimization might be affecting your relationships and holding you back from leading a fulfilling life. In this personal and heartfelt episode, we share our appreci...
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28:36
Building Mental Endurance in a Complex World
Do you ever feel like life's transitions can be both beautiful and daunting? Join me and my good friend Cat Larsen on this week's episode of Very Best of Living as we candidly discuss navigating through life's ups and downs, from our grandchild...
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27:10